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- Yin Yoga Events Set for May
- Intro to Yin Yoga Workshop, Tuesday, May 13, 6:30pm-8:30pm
Let go of that which no longer serves you and create space for that which can in this two-hour workshop. No prior yoga experience necessary! Yin yoga targets the deep tissues of our ligaments, joints, fascial networks and bones. It's a quiet, meditative practice which encourages reconnecting with the inner self.
Early-bird registration for the Workshop is $25 before May 5; after that, it's $30. Class size is limited to 15. Sign up at either the Spa or the Club. The class meets in our new St. Croix Room; bring a yoga mat and towel or blanket for padding.
- Yin Yoga Series, Tuesday, May 27-Tuesday, June 24, 7:00pm-8:00pm
This series focuses on experiencing a variety of yin yoga poses. No prior yoga experience or participation in the Yin yoga workshop required.
The yin practice builds awareness and allows all that may surface to "just be." It also helps to detoxify deep tissues of our body and remove energy blockages. Using our slow, steady, natural breath while holding the poses helps reduce stress, improve heart and lung function and lower blood pressure.
Class size is limited to 15 and the cost is $65. Sign up at either the Spa or the Club. The class meets in our new St. Croix Room; bring a yoga mat and towel or blanket for padding.
The instructor, Kim Winter, RYT 200, teaches Yoga here at Stillwater Fitness Club. Read more about Kim on her website, Yoga Path of Wellness.
- May Specials!
Just in time for Mother's Day, May 11: Schedule a 90-minute Spa service in May and receive a travel-size Rosemary Mint lotion as our gift to you!
Give that special woman in your life the gift of relaxation with a Spa membership. She'll receive monthly Spa or Salon treatments, discounts on services, product and more! Pay no initiation fee with the purchase of any Spa membership ($19 value) May 1-31.
- New Spa Addition Now Open
Introducing the St. Croix Room, our newest group venue. It holds up to 53 people and is perfect for bridal showers, corporate events, bachelorette and pre-teen parties, even intimate weddings! Smaller groups love our Gathering Room, a warm and inviting space on the top floor of the Spa.
Having a girls’ weekend, family reunion, couples' getaway? For the ultimate in Spa accommodations, book one of our lovely Spa homes, conveniently located behind our Spa: the Retreat, Cottage or Log Cabin. Read what our guests say about our homes.
Spa home guests may purchase a day pass to our Fitness Club for $7.50, which includes use of all equipment, classes, pool, whirlpool and sauna.
- NEW: Chakra Balancing Massage
This restorative body treatment focuses on the chakra centers to enhance the benefits of stress relief, decreased muscle tension and increased energy. Read more here.
- Membership Has Its Benefits!
Receive a Spa treatment every month, plus discounts on additional Spa and Salon services, product and more! Memberships start at $39/month.
Sale/discounted/red gift cards may not be applied to Spa packages, Spa memberships, Spa home rentals, Jane Iredale, Dermalogica, Usana products or other offers/specials. We do not schedule appointments by email. For appointment scheduling, please call Just For Me at 651.439.4662.