‘Guided Relaxation’ Meditation
Every Tuesday at 7:00 pm
Your guide will lead you through conscious breathing, body awareness and head to toe relaxation techniques for stress and anxiety relief. This powerful combination of relaxation and dry salt therapy will allow you to receive the most benefit from the Himalayan Salt Cave Sanctuary.
Please call 651-439-4662 to reserve your seat in the cave for scheduled sessions. Space is limited to 10 guests.
Meet Your Guide
Suzanne earned her BA in English Literature from the University of Wisconsin-Madison. She is a Certified Ayurveda Practitioner and Ayurveda Health Educator, Yoga Instructor, Massage Therapist and Herbalist.
Suzanne is a Massage Therapist and Yoga Instructor here at Just For Me Spa. Suzanne is grateful to help others relax and find a greater purpose.