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The Himalayan Salt Cave Sanctuary


himalayan salt cave sanctuary just for me spa stillwater mn minnesota rest relaxation relax meditation meditate dry salt therapy respiratory breathe roomThe Himalayan Salt Cave Sanctuary

Bring purification and balance to the skin and respiratory system while you close your eyes or gaze into the starry sky and breathe in tiny salt particles. A warm Sherpa blanket and zero-gravity chairs in a peaceful salt cave setting allow for blissful relaxation benefits.

Breathing in the salt particles that are concentrated in salt caves have been known to be a natural benefit to the upper respiratory system. The 84 trace minerals the Himalayan salt carries are also absorbed. Additionally, the salt generates negative ions which help purify and balance the body.

Halotherapy, also known as dry salt therapy, is a holistic approach that mimics the microclimate of a salt cave. Using 99.99% pharmaceutical grade sodium chloride, dry salt air is dispersed into an enclosed environment through a unique process generated by a halogenerator machine. This type of treatment is a safe and effective way of using salt’s natural antibacterial, anti-inflammatory and super absorbent properties to provide relief for respiratory and skin conditions.

Salt Cave sessions are 45-minutes and are held every hour on the hour starting at 8:00 am. The Salt Cave doors close promptly on the hour. Please arrive 10-15 minutes before your scheduled time to secure your belongings in a provided locker and to fill out paperwork. No special clothing is required and booties and Sherpa blanket are provided for each guest. Drop-ins are permitted but appointments are strongly recommended.

For enhanced relaxation:

  • Schedule a Serenity Experience and enjoy a Heel to Toe Foot Renewal treatment before or after your Salt Cave session.
  • Book any Spa service and receive your Salt Cave session for only $15!

The use of our Ancient Healing Mineral Pool is NOT included with a Salt Cave session. No moisture is allowed in the cave so use of our pool may be done afterwards for an additional fee. No food or beverages are permitted in the Salt Cave. We ask that you use our zero gravity chairs during your session – please do not sit on the floor. We do not allow children under 14 years old in the Salt Cave.


Tour The Himalayan Salt Cave Sanctuary